If you read my post about having more fun (here), you might remember I mention The Happiness Project by Gretchen Rubin (and if you don’t, well, I can only think you weren’t paying proper attention *narrows eyes*) and recklessly stated publicly that I was going to start my own Happiness Project in Janaury. And oh, look at that, it’s January… *gulp*
So, I did actually do as I said and used the time around Christmas to decide how my year was going to pan out, and what areas of my life I was going to concentrate on each month, following Gretchen’s example of focusing my resolutions each month on one area rather than more general “Be good, be better” New Year’s Resolutions. Briefly, here they are, starting with February (I’ll come back to January in a second):
April: Sprirituality and reflection
May: Friends and extended family
October: Old passions (hobbies, NOT old flames before the more filthy-minded of you get carried away…)
So what’s on the agenda for January? Well, Gretchen starts her New Year with Energy and that seems like as good a place to start as any. I’m also adding fun to the mix, as I reckon that’ll give me more energy too. My resolutions, then, for January, are:
- exercise regularly
- eat in moderation (IE ignore the Christmas chocolates…)
- Be spontaneous (yes, as my husband pointed out, I am planning to be spontaneous. Shurrup).
- Try new things
- Diary (not a reflective journal as such, more a record of what’s happening. I started this last year and want to build on it).
- Cull and organise
- Motivate myself – star charts rock!